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Athletic Performance Training & Functional Movement

 

 

Athletic Performance

Details

Program Logistics

  • Progressive conditioning
  • Corrective movement with core strengthening
  • Speed
  • Agility
  • Stability
  • Aerobic Capacity

Ages 12-14 yrs

  • 8 weeks: Dec. 1- Jan. 26
  • 2 Trainings per Week
  • Monday/Friday
  • 4-5pm
  • Portland Armory

Click here to Register for Ages 12-14

Ages 15-18 yrs

  • 8 weeks: Feb. 2- Mar. 27
  • 2 Trainings per Week
  • Monday/Friday
  • 4-5pm
  • Portland Armory

Click here to register for Ages 15-18

 

Athlete - Coach Ratio

 

11:1

Fee

Full Series- 8 weeks- $280
Half Series- 4 weeks- $180
Per Session-$25

Seacoast United has partnered with our friends at the Maine Sports Health Alliance and their experts at the Medically Orientated Gym (M.O.G.) to improve Seacoast United player soccer performance by offering athletic performance training and enhancement through the winter months. The program is designed specifically for 12 to 18 year old soccer players and managed by the M.O.G’s experts in sports performance enhancement.

 

 Each player will receive pre and post training data to track and represent the benefits of their work. The program will be developed and run by strength and conditioning guru Chris Pribish.

 

Chris graduated from the Canisius College Sports Medicine program in 2002. He is a Certified Athletic Trainer through the National Athletic Trainers Association Board of Certification and a Certified Strength and Conditioning Specialist through the National Strength and conditioning Association. Chris’ expertise has been utilized by athletes of all ability levels from middle school age to professional athletes for over a decade. He employs the latest techniques in strength and conditioning science to maximize each athlete’s performance capabilities. 

 

Seacoast United Maine is a Nonprofit 501(c)3 Organization


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